Living your Best Life begins with...
Understanding how your Lifestyle, Exercise, Attitude, and Nutrition choices integrate and set the stage for your overall health. As a Certified Health Coach, I can show you simple steps that will help you take charge of your health and achieve optimal wellness.
How we live...
How we move...
How we think...
How we eat...
Welcome! I'm Paul Mitchell and I’ve been working with fitness fanatics, athletes, families, businesses, schools, and organizations in Louisiana and Georgia for 25 years. I would love to be your Coach!
Need some extra assistance in achieving your health goals, knowing what to eat, when to eat it, or how to shop for quality foods? I offer a variety of one-on-one and group wellness solutions for those seeking a personalized guide to better health.
Contact me to learn how easy it can be to avoid nutrition-related diseases, improve learning and behavior, control weight, increase energy levels, prepare healthy snacks/food, and more!
For Better Health Events
October 30 @ 10:00 am - 12:00 pm
Monday – Friday
8:30 AM – 1:00 PM & 4:30 PM – 5:30 PM
Saturday – 8:30 PM – 12:00 PM
Appointments also available